Darlene914's Journal, 05 April 2024

200.6 lb Lost so far: 52.2 lb.    Still to go: 50.6 lb.    Diet followed 100%.

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1189 kcal

Fat: 86.28g | Prot: 71.13g | Carb: 58.19g.   Breakfast: Decaffeinated Coffee (made From Ground). Lunch: Dairyland Whipping Cream, Organika Enhanced Collagen Protein, Exact Inulin Fibre, Decaffeinated Coffee (made From Ground), Tuna Salad, Oroweat Keto Tortillas, Spinach. Dinner: Garlic, Dairyland Whipping Cream, Organika Enhanced Collagen Protein, Terra Delyssa Extra Virgin Olive Oil, Spinach, Zucchini, Shrimp, Mushrooms. Snacks/Other: ChocXO Lemon Crème Cups, Kirkland Signature Almonds, Decaffeinated Coffee (made From Ground). more...

2288 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...