Weigh In record (no journal entry) for 05 April 2024
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213.8 lb
Lost so far: 38.6 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2024:
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834 kcal
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Fat: 33.10g | Prot: 51.82g | Carb: 80.85g.
Lunch: Montana Baby Beef, Coração de Frango, China in Box Yakimeshi. Dinner: Rondelli 4 Queijos, Hirota Kibe Assado Recheado. Snacks/Other: Banana Prata. more...
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steady weight
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