Weigh In record (no journal entry) for 05 April 2024
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280.4 lb
Lost so far: 44.8 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1444 kcal
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Fat: 67.45g | Prot: 49.24g | Carb: 153.98g.
Lunch: Picard Gyoza aux Légumes, Picard Potage Brighton. Dinner: Lindt Chocolat Praline, Andros Gourmand et Végétal Mousse au Chocolat , Parmesan (Râpé), Crème Léger, Lustucru Ravioli 4 Fromages, Monoprix Bio Pain de Seigle Complet, Président Camembert . more...
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losing 1.5 lb a week
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