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Normale weging in de ochtend, 92.1 :)
lijkt er echt op dat ik 94 niet meer op de weegschaal terugzie
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203.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2015:
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1895 kcal
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Fat: 61.95g | Prot: 68.32g | Carb: 260.39g.
Breakfast: Allison Volkoren Brood, Aldi Schouderham, Boter, Kropsla, Gebakken Ei. Lunch: Melk (Vol), Kellogg's Choco Flakes. Dinner: Rode Paprika, Wortelen, Uien, Prei, S&B Foods Golden Curry, Biefstuk, Witte Rijst. Snacks/Other: Innocent Smoothie, Calvé Pindakaas (20g), AH Witte Bollen, Yakult Yakult, OLA Split. more...
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2389 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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