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🆙⏫🥵
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199.1 lb
Lost so far: 31.1 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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1890 kcal
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Fat: 63.04g | Prot: 162.99g | Carb: 170.18g.
Breakfast: Кофе, Вареное Яйцо, ВкусВилл Филе Минтая. Lunch: Хохланд Творожный Сыр, Dr. Korner Хлебцы Семь Злаков, ВкусВилл Филе Минтая, Гречка по-Купечески. Dinner: Лаваш Армянский, Гречка по-Купечески. more...
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gaining 9.3 lb a week
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