Weigh In record (no journal entry) for 02 April 2024
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262.6 lb
Lost so far: 7.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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2191 kcal
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Fat: 64.18g | Prot: 91.65g | Carb: 300.88g.
Breakfast: Apples , Old Mill Red Licorice Bites, Jolly Rancher Original Flavors Hard Candy, Werther's Original Hard Candies, White Rice, Turkey Breast Meat , M&M's M&M's 100 Calories Pack, Daisy 4% Small Curd Cottage Cheese, M&M's M&M's 100 Calories Pack. more...
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losing 11.2 lb a week
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