Weigh In record (no journal entry) for 02 April 2024
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150.1 lb
Lost so far: 81.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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453 kcal
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Fat: 21.14g | Prot: 37.66g | Carb: 28.82g.
Breakfast: Голубика, Овсяная Каша на Молоке, VitaLat Сыр Мягкий с Белой Плесенью Камамбер. Lunch: Яндекс Лавка Белок Яичный, Жареное Яйцо, Лосось. more...
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losing 1.5 lb a week
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