Weigh In record (no journal entry) for 01 April 2024
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149.9 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1451 kcal
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Fat: 85.65g | Prot: 38.38g | Carb: 131.01g.
Lunch: Tesco Pomegranate Seeds, Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled), Homemade Pizza, Garlic Bread. Dinner: Marks & Spencer 2 Half Ciabatta, Olive Oil , Asparagus , Tesco Medium Avocado, Sainsbury's Taste The Difference Jumbo Kalamata Olives with Oak Smoked Oil, I Am Nut Ok Crack on, Tesco Party Salad, Cheesecake . Snacks/Other: Montezuma Organic Dark Chocolate, Tesco Pitted Black Olives, Tea (Brewed) . more...
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