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FATIMAMACIEL
Journal
11 Jun 15
FATIMAMACIEL's Journal, 11 June 2015
FATIMAMACIEL's Profile
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Weigh In record (no journal entry) for 11 June 2015
144.2 lb
Lost so far:
7.9 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2015:
491 kcal
Fat: 31.84g | Prot: 30.81g | Carb: 18.07g.
Breakfast:
Café, Capriche Cream Cracker Integral, Natural da Vaca Queijo Coalho.
more...
1607 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours.
more...
losing 6.2 lb a week
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