Weigh In record (no journal entry) for 01 April 2024
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143.1 lb
Lost so far: 4.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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1403 kcal
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Fat: 51.82g | Prot: 128.14g | Carb: 108.46g.
Breakfast: Wellsley Farms Almond Butter, Bananas, Egg, Svalya Farmer’s Cheese 0.5%, Whole Milk, Tres Estrellas Rice Flour. Lunch: Chicken Thigh (Skin Not Eaten), Jasmine Rice (Cooked). Dinner: Chicken Thigh (Skin Not Eaten). more...
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steady weight
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XeniaFrsnk's weight history
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