volosalisa's Journal, 01 April 2024

Weigh In record (no journal entry) for 01 April 2024
175.5 lb Lost so far: 15.0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2024:
359 kcal Fat: 20.56g | Prot: 23.13g | Carb: 19.65g.   Breakfast: Сыр Адыгейский, Хлеб Насущный Хлеб Тыквенный, Помидоры, Яйцо Куриное. more...
2389 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.7 lb a week

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