Weigh In record (no journal entry) for 31 March 2024
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146.2 lb
Lost so far: 10.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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598 kcal
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Fat: 14.58g | Prot: 20.13g | Carb: 96.30g.
Breakfast: Макароны Отварные, Стоевъ Домашняя Аджика. Lunch: Овощное Рагу. Dinner: Суп Грибной. Snacks/Other: Хлеб Черный, ВкусВилл Фава, Чай с Лимоном и Сахаром. more...
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losing 1.5 lb a week
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NtlVldmrvn's weight history
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