Weigh In record (no journal entry) for 30 March 2024
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102.3 lb
Lost so far: 14.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2024:
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1190 kcal
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Fat: 33.03g | Prot: 43.45g | Carb: 177.14g.
Lunch: Tonno in Olio (in Scatola), Arbi Sugo Allo Scoglio, Esselunga Burro, Barilla Spaghetti N.5, Arance. Dinner: Saiwa Oro, Hero Miele , Latte Intero. Snacks/Other: Lavazza Caffè Ginseng. more...
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losing 1.3 lb a week
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settembrina94's weight history
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