Weigh In record (no journal entry) for 27 March 2024
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86.6 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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1608 kcal
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Fat: 65.26g | Prot: 160.12g | Carb: 92.00g.
Breakfast: Chobani Zero Sugar Mixed Berry. Lunch: Great Value Atlantic Salmon, Great Value Frozen Broccoli Cuts. Dinner: Kroger Chicken Broth, Chipotle Mexican Grill Fajita Vegetables, Foster Farms Oil Browned Turkey Breast, Kirkland Signature Olive Oil, Costco Rotisserie Chicken Breast Meat, Hoss's Mashed Potatoes. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 6.2 lb a week
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