Weigh In record (no journal entry) for 27 March 2024
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129.0 lb
Lost so far: 25.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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229 kcal
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Fat: 9.34g | Prot: 8.83g | Carb: 30.22g.
Breakfast: Кефир 1%, Овсяные Хлопья, Грецкие Орехи, Банан. more...
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gaining 3.1 lb a week
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