Weigh In record (no journal entry) for 27 March 2024
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285.3 lb
Lost so far: 39.9 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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1725 kcal
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Fat: 69.31g | Prot: 94.72g | Carb: 173.19g.
Lunch: Picard Trio de Poivrons, Picard Bouchées de Filet de Poulet Curry-Coco, Pâtes (Cuites). Dinner: Picard Potage Brighton, Crème Léger, Parmesan (Râpé), Pâtes Fraîches, Carrefour Bio Saumon Fumé. Snacks/Other: Casino Rose des Sables, Lindt Lindor. more...
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losing 4.6 lb a week
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