Weigh In record (no journal entry) for 26 March 2024
|
164.2 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2024:
|
1354 kcal
|
Fat: 60.74g | Prot: 80.47g | Carb: 119.04g.
Breakfast: Kotimaista Kermajuusto 17%, Snellman Grillattu Broilerinfilee, Rainbow Ranskalaiset Sämpylät, Rainbow Margariini 60. Lunch: Findus Kullanrapeat Kalafileet, Rainbow Krutongit Olive Oil & Sea Salt. Dinner: Ravioli mozzarellalla. Snacks/Other: Valio Eila Jogurtti Hedelmäpommi, Valio Profeel Proteiinipirtelö Mansikka. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maaritsorrela's weight history
|