Weigh In record (no journal entry) for 26 March 2024
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134.9 lb
Lost so far: 45.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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484 kcal
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Fat: 16.00g | Prot: 28.17g | Carb: 51.80g.
Breakfast: Pirkka Green Smoothie. Lunch: Kananuudeliwokki, Huy Fong Foods Sriracha Hot Chili Sauce. Snacks/Other: Red Bull Sugar Free. more...
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losing 1.5 lb a week
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