Weigh In record (no journal entry) for 26 March 2024
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166.4 lb
Lost so far: 10.1 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1151 kcal
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Fat: 52.30g | Prot: 71.86g | Carb: 94.32g.
Breakfast: Garoto Baton Ao Leite, Maionese, Ovo Cozido, Forno de Minas Waffle Tradicional, Cafezinho. Lunch: Carne de Porco Assada, Batata Doce, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Snacks/Other: Ceifeiro Semente de Chia, Abacaxi, Manga Palmer. more...
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gaining 0.7 lb a week
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fafakracik's weight history
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