Weigh In record (no journal entry) for 26 March 2024
|
285.9 lb
Lost so far: 39.2 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2024:
|
2329 kcal
|
Fat: 77.35g | Prot: 78.89g | Carb: 319.91g.
Lunch: Fromage Feta, Kühne Piment Vert, Picard Trio de Poivrons, Crevette Cuite ou Grillée, Pâtes (Cuites), Fruit de la Passion, Banane. Dinner: Andros Gourmand et Végétal Mousse au Chocolat , Piment, Auchan Crêpe Jambon Fromage, Auchan Sauce Aigre Douce, Président Emmental Râpé Fondant, Ketchup de Tomate, Lustucru Pates, Monoprix Bio Pain de Seigle Complet, Coeur de Lion Camembert. Snacks/Other: Nespresso Chocolat Noir 70%. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Royalastre's weight history
|