Weigh In record (no journal entry) for 26 March 2024
|
201.7 lb
Lost so far: 32.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2024:
|
1710 kcal
|
Fat: 70.83g | Prot: 77.82g | Carb: 180.25g.
Breakfast: Kotimaista Keittokinkku, Maitokahvi, Valio Arki Juusto, Oululainen Reissumies Tosi Tumma. Lunch: Milbona Turkkilainen Jogurtti 10%, Finax Frukt 45% Mysli. Dinner: Maitokahvi, Rainbow Korvapuusti, Saarioinen Iso Härkä Burger. Snacks/Other: Ketsuppi, Rainbow Nuudelit Täysjyvä. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fanni2013's weight history
|