Weigh In record (no journal entry) for 24 March 2024
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212.7 lb
Lost so far: 0 lb.
Still to go: 47.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2024:
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1547 kcal
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Fat: 95.26g | Prot: 140.68g | Carb: 22.20g.
Breakfast: Ground Beef, Norel Cretons Grand-Mère , Walmart Italian Style Crusty Bread, Boiled Egg. Lunch: Dairyland 2% Cottage Cheese, Ground Beef, Fried Egg. Dinner: Pork Roast, Compliments Whole Baby Carrots, Pork Roast. Snacks/Other: Fresh Lemon Juice, No Name 2% Cottage Cheese, Ground Beef, Boiled Egg. more...
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3414 kcal
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Activities & Exercise:
Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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