larryb53's Journal, 23 March 2024

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 137 ^^
Time: 8:12 AM

Time: 8:20 AM
LEFT HAND

SpO2-Bloo Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58
266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2024:
1804 kcal Fat: 80.69g | Prot: 112.48g | Carb: 149.81g.   Breakfast: Better Body Foods Organic Coconut MCT Oil, Cabot Fancy Blend Shredded Cheese, Butterball All Natural Turkey Breakfast Sausage Links, Goldhen Liquid Egg Whites, Goldenhen Eggs, Alpine Fresh Asparagus, Carlini Ghee, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Formaggio Soppressata Wrapped Fresh Mozzarella, Chicken Noodle Soup (Home Recipe). Dinner: Meatless Egg Roll, Tai Pei Vegetable Fried Rice, Ajinomoto Orange Chicken with Sauce and Red Bell Peppers. Snacks/Other: Wonderful Halos Mandarin Oranges, Member's Mark Soft Sea Salt Caramels, Choceur Milk Hazelnut Crisp. more...
steady weight

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