Weigh In record (no journal entry) for 08 June 2015
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153.0 lb
Lost so far: 16.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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2272 kcal
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Fat: 72.72g | Prot: 139.63g | Carb: 280.72g.
Breakfast: Eckart Enlinea Mermelada de Frutilla Plus+, Queso Parmesano (Rallado), Pan Integral, Next Leche Cultivada, Huevo, Semillas Secas de Chía, Quaker Avena Multisemillas, Mi Tierra Harina de Linaza, Peras. Lunch: Carozzi Cabello de Angel, Tomates, Sopa de Arroz con Pollo, Marco Polo Mostaza Antigua, Lechuga, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Zanahoria. Dinner: Papa Cocida, Jumbo Trutro Largo de Pollo. Snacks/Other: Ultimate Nutrition Protein Isolate, Leche de Almendras, Semillas Secas de Chía, Esponjado de Torta con Crema Batida y Fruta, Naranjas, Manzana, Tottus Mix Natural Frutos Secos. more...
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gaining 5.1 lb a week
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