Weigh In record (no journal entry) for 23 March 2024
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116.2 lb
Lost so far: 20.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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648 kcal
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Fat: 35.65g | Prot: 42.43g | Carb: 40.64g.
Breakfast: Секрет Хозяйки Манго Замороженное, Американо. Lunch: Салат Овощной с Маслом, Жареные или Запеченные Куриные Бедра. Snacks/Other: Окей Яблоки Грени Смит, Американо. more...
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losing 12.3 lb a week
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Alexashka_e's weight history
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