Weigh In record (no journal entry) for 22 March 2024
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169.3 lb
Lost so far: 6.0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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669 kcal
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Fat: 22.02g | Prot: 55.06g | Carb: 66.12g.
Breakfast: Café, Marilan Torrada Light Magic Toast. Lunch: Omelete ou Ovos Mexidos com Queijo, Cenouras Cozidas, Abobrinha Refogada, Hortifruti Beterraba Crua, Alface. Snacks/Other: Danone Yopro 15G High Protein Morango, Danone Yopro Iogurte Morango 15G Proteína . more...
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losing 13.9 lb a week
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Danielle D'Allevedo's weight history
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