Weigh In record (no journal entry) for 22 March 2024
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135.8 lb
Lost so far: 22.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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1164 kcal
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Fat: 37.73g | Prot: 70.15g | Carb: 139.08g.
Breakfast: 365 Дней Чернослив, Greenfield Зеленый Чай, Granolife Гранола Миндаль-Фундук, NEO Греческий Йогурт, Яйцо. Lunch: Шпинат, Гречка Отварная, Куриная Грудка Отварная, Огурец. Snacks/Other: Красное Яблоко, Лента Сыр Адыгейский, Морковь. more...
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losing 0.8 lb a week
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efimova.ulianad's weight history
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