Weigh In record (no journal entry) for 21 March 2024
|
216.2 lb
Lost so far: 8.0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2024:
|
1291 kcal
|
Fat: 67.76g | Prot: 71.84g | Carb: 104.02g.
Dinner: Pace Picante Mild Salsa, Gold Peak Sweetened Iced Tea (12 oz), Best Choice Shredded Sharp Cheddar Cheese, Fajita Chicken, HEB Butter Tortillas. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Boom Chicka Pop Sweet & Salty Kettle Corn . more...
|
losing 5.6 lb a week
|
|
Other Related Links
Members
|
leataylor705's weight history
|