Weigh In record (no journal entry) for 21 March 2024
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283.5 lb
Lost so far: 41.7 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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1407 kcal
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Fat: 65.78g | Prot: 63.07g | Carb: 141.55g.
Breakfast: Fleury Michon Surimi, Brioche Pasquier Biscotte, Tarama. Lunch: Oranges, Picard Trio de Poivrons, Picard Petits Pois Doux , Pâtes Fraîches (Cuites). Dinner: Lindt Chocolat Noir Framboise Intense, Andros Gourmand et Végétal Mousse au Chocolat , Fleury Michon Surimi, Marque Repère Jambon Fumé, Président Camembert , Monoprix Bio Pain de Seigle Complet. more...
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losing 3.1 lb a week
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