Weigh In record (no journal entry) for 21 March 2024
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165.1 lb
Lost so far: 4.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2024:
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317 kcal
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Fat: 16.29g | Prot: 22.53g | Carb: 20.00g.
Lunch: Chicken Meat , Lancewood Low Fat Chunky Cottage Cheese with Chives. Dinner: Lay's Lightly Salted. more...
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losing 0.8 lb a week
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michelleavenant's weight history
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