Weigh In record (no journal entry) for 06 June 2015
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138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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1280 kcal
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Fat: 18.74g | Prot: 115.56g | Carb: 164.89g.
Breakfast: Mel, Cellucor Cor-Performance Whey, Nestlé Aveia em Flocos, Frooty Açaí com Banana, Gema de Ovo, Mel, Nestlé Aveia em Flocos, Banana Prata, Clara de Ovo. Lunch: Tirolez Queijo tipo Cottage, Gomes da Costa Atum Em Pedaços Ao Natural, Renata Macarrão Integral Fusilli, Cebolas. more...
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losing 6.2 lb a week
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