Weigh In record (no journal entry) for 18 March 2024
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84.4 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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1468 kcal
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Fat: 38.88g | Prot: 122.20g | Carb: 191.27g.
Breakfast: Chobani Zero Sugar Blueberry, Arándanos, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Great Value Canned Tuna, Wal-Mart Iceberg Salad, Bertolli Balsamic Glaze. Dinner: Nature's Own Keto Soft White Bread, Wal-Mart Egg. Snacks/Other: Fage Total 0% Greek Yogurt (170g), Fresas. more...
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losing 10.8 lb a week
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ginavalerobarnet's weight history
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