Weigh In record (no journal entry) for 18 March 2024
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284.4 lb
Lost so far: 40.8 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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1810 kcal
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Fat: 90.05g | Prot: 79.27g | Carb: 158.19g.
Lunch: Marque Repère Banane, Picard Soupe Légumes Verts Fromage Frais , Picard Petits Pois Doux . Dinner: Lipton Ice Tea (Canette), Lindt Les Pyrénéens Lait , Andros Gourmand et Végétal Mousse au Chocolat , Saumon Fumé, Brioche Pasquier Biscotte, Picard Potage Brighton, Fromage Bleu, Tarama, Brioche Pasquier Biscotte, Picard 12 Sushi au Saumon. more...
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gaining 20.1 lb a week
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