Weigh In record (no journal entry) for 05 June 2015
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199.5 lb
Lost so far: 17.6 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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1759 kcal
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Fat: 71.64g | Prot: 51.27g | Carb: 217.75g.
Breakfast: Butter, Harry Balance Aktiv Sandwich, Honig, Nespresso Latte Macchiato , Zucker, Ja! Nuss Nougat Creme. Lunch: Parmesan (Gerieben), Barilla Pesto Rosso, Edeka Bio Vollkorn Spaghetti. Dinner: Wagner Rustipani Marinierte Tomaten. Snacks/Other: Trader Joe's Cashewkerne Karamellisiert, Bounty Bounty. more...
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losing 1.9 lb a week
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