Weigh In record (no journal entry) for 15 March 2024
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120.6 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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1441 kcal
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Fat: 35.40g | Prot: 84.49g | Carb: 175.19g.
Breakfast: Ehrmann Budino Cioccolato . Lunch: Mirtilli, Vino Bianco da Tavola, Conad Aglio a Cubetti, Mutti Passata di Pomodoro, Esca Cozze Cilene Sgusciate/Surgelate 🦪, Scotti Riso Arborio . Dinner: Mirtilli, Olio Extra Vergine di Oliva, Curry in Polvere, Findus Pisellini Primavera, Ponti Pomodori Secchi Zero Olio, Findus Fiori di Nasello, Stella Fiocchi di Avena Biologici. Snacks/Other: Verso Natura Conad Mandorle Sgusciate Biologiche, Lindt Excellence 90% Cacao, Oro Saiwa Biscotti. more...
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losing 0.5 lb a week
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