Weigh In record (no journal entry) for 14 March 2024
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146.8 lb
Lost so far: 9.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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21 kcal
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Fat: 0.15g | Prot: 0.91g | Carb: 5.08g.
Breakfast: Огурец (с Кожурой). more...
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losing 3.1 lb a week
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NtlVldmrvn's weight history
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