Weigh In record (no journal entry) for 14 March 2024
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284.6 lb
Lost so far: 40.6 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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1323 kcal
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Fat: 50.33g | Prot: 73.43g | Carb: 135.61g.
Lunch: Picard Poulet Basquaise, Picard Petits Pois Doux , Picard Poulet Basquaise. Dinner: Andros Gourmand et Végétal Mousse au Chocolat , Lindt Chocolat Noir 85%, Parmesan (Râpé), Crème Léger, Pâtes Fraîches, Président Camembert , Monique Ranou Rillettes de Canard, Monoprix Bio Pain de Seigle Complet. more...
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steady weight
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