Huffy42's Journal, 13 March 2024

150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1713 kcal

Fat: 54.53g | Prot: 99.33g | Carb: 204.54g.   Breakfast: Kirkland Signature Maple Syrup, French Toast with Butter . Lunch: Tostitos Salsa Medium, El Monterey Chimichanga, Dairyland Sour Cream. Dinner: Shepherd's Pie with Beef. Snacks/Other: 2% Fat Milk, Canadian Protein 100% Whey Isolate. more...

1950 kcal

Activities & Exercise: All day burn - 23 hours and 59 minutes, Apple Health - 1 minute. more...