Weigh In record (no journal entry) for 13 March 2024
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167.3 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2024:
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2188 kcal
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Fat: 58.10g | Prot: 177.96g | Carb: 200.04g.
Lunch: Arcor Chupetin Pops Evolution, Pechuga de Pollo (sin Comer la Piel). Dinner: Grido Palito Bombón, SanCor Manteca Clásica, Heineken Cerveza, Matarazzo Tirabuzón. Snacks/Other: Palta, Papa Cocida, Tortitas, Jugo de Naranja Recién Exprimido. more...
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gaining 5.4 lb a week
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guille.avendano's weight history
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