Weigh In record (no journal entry) for 12 March 2024
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111.3 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2024:
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1159 kcal
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Fat: 33.33g | Prot: 45.08g | Carb: 174.51g.
Breakfast: Bubur Kacang Hijau, Diamond Blueberry Juice, Ikan Mujair Goreng, Urap, Tempe Mendoan, Keripik Pisang, Kastengel, Nasi Putih, Teh Manis. more...
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1358 kcal
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Activities & Exercise:
Cooking - 45 minutes, Raking - 15 minutes, Washing Dishes - 20 minutes, Showering - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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