LESSSIE3650's Journal, 11 March 2024

182.0 lb Lost so far: 5.4 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1441 kcal

Fat: 35.79g | Prot: 53.08g | Carb: 215.46g.   Breakfast: Great Value No Sugar Added Mixed Fruit, Protein Meal Replacement Powder, Milk (2% Lowfat with Added Vitamin A), Minute Maid 100% Orange Juice, Bananas. Lunch: Friendly Farms Blueberry Yogurt. Dinner: L'oven Fresh 100% Whole Grain Whole Wheat Bread, Butter, Marie Callender's Sweet & Savory Sesame Chicken Bowl. Snacks/Other: Franzia Fruity Red Sangria. more...

2240 kcal

Activities & Exercise: Raking - 10 minutes, walking - 43 minutes, 2 games of Cornhole - 30 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...