Weigh In record (no journal entry) for 11 March 2024
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165.8 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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2307 kcal
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Fat: 26.55g | Prot: 186.03g | Carb: 317.96g.
Lunch: Pan Blanco, Papa Cocida, Pechuga de Pollo (sin Comer la Piel). Dinner: Pan Blanco, Pechuga de Pollo (sin Comer la Piel), Gallo Arroz Doble Carolina. Snacks/Other: Gallo Arroz Doble Carolina. more...
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losing 9.8 lb a week
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guille.avendano's weight history
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