Weigh In record (no journal entry) for 02 June 2015
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168.9 lb
Lost so far: 64.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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1515 kcal
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Fat: 52.75g | Prot: 35.73g | Carb: 216.88g.
Breakfast: Oululainen Pullava Mustikka-Vadelmapitko, Rainbow Mätitahna, Tomaatit, Tuorejuusto, Oululainen Reissumies Tosi Tumma, Maitokahvi. Lunch: Pirkka Thai Sweet Chili Sauce, Pirkka Thai Sweet Chili Sauce, Felix Perunamuusi. Dinner: Atria Jahti Makkara, Felix Perunamuusi, Valio Lohkeava Jogurtti Raparperi. Snacks/Other: LU Digestive, Suklaakeksit (Margariinilla). more...
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2268 kcal
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Activities & Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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