Weigh In record (no journal entry) for 10 March 2024
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162.0 lb
Lost so far: 1.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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1064 kcal
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Fat: 45.48g | Prot: 37.24g | Carb: 124.98g.
Breakfast: Perkedel Jagung, Bubur Nasi. Lunch: Lalapan, Uleg Sambal Pedas, Hoka Hoka Bento Nasi Putih, Belut Goreng. Snacks/Other: Alfamart Stik Keju, Air Kelapa. more...
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losing 1.6 lb a week
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wardah sexy's weight history
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