Weigh In record (no journal entry) for 07 March 2024
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99.6 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2024:
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1189 kcal
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Fat: 54.05g | Prot: 58.22g | Carb: 116.48g.
Breakfast: Farinha Aveia, Cebolas, Azeite de Oliva Extra-Virgem, Itambé Leite Desnatado . Lunch: Korin Quibe de Carne Bovina. Dinner: Pullman Pão de Forma, Cenouras, Poços de Caldas Requeijão Cremoso. Snacks/Other: Jaca. more...
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losing 9.3 lb a week
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Nutricionista RoxyPerdigao's weight history
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