Weigh In record (no journal entry) for 09 March 2024
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201.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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1836 kcal
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Fat: 71.28g | Prot: 190.47g | Carb: 90.59g.
Breakfast: Domino's Pizza Buffalo Chicken Pizza - Hand Tossed - Medium, Lucerne Reduced Fat Shredded Mozzarella Cheese, Domino's Pizza Medium Hand Tossed Pepperoni Pizza , Kirkland Signature Egg Whites. Snacks/Other: Skinless Chicken Breast, Lay's Salt & Vinegar Potato Chips, Land O'Lakes Sliced White American Cheese. more...
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gaining 16.8 lb a week
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