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r3vn3x
Journal
01 Jun 15
r3vn3x's Journal, 01 June 2015
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Weigh In record (no journal entry) for 01 June 2015
158.2 lb
Lost so far:
0 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2015:
932 kcal
Fat: 42.58g | Prot: 21.13g | Carb: 118.34g.
Breakfast:
Coca-Cola Mexican Coke, Coffee (Brewed From Grounds).
Lunch:
Coca-Cola Mexican Coke, Johnsonville Original Bratwurst, Publix Hotdog Buns.
Snacks/Other:
Santitas Yellow Corn Blend Tortilla Chips, Chocolate Covered Doughnut (Cake Type).
more...
1794 kcal
Activities & Exercise:
Weight Training (moderate) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours.
more...
steady weight
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