Weigh In record (no journal entry) for 08 March 2024
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168.9 lb
Lost so far: 0.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2024:
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959 kcal
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Fat: 58.25g | Prot: 50.87g | Carb: 58.21g.
Breakfast: Sweet Cucumber Pickles, Scrambled Egg. Lunch: KOO Chakalaka Mild & Spicy, Minced Beef (Cooked). Snacks/Other: Ferrero Raffaello, Eskort Smoked Vienna, Orange. more...
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losing 21.6 lb a week
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michelleavenant's weight history
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