Weigh In record (no journal entry) for 06 March 2024
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152.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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1739 kcal
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Fat: 29.17g | Prot: 117.71g | Carb: 245.77g.
Lunch: Jabłko, Lidl Bułka Pszenna, Szynka. Dinner: Krakus Szynka w Stylu Włoskim, Sottile Gusto Mozzarella Light, Lubella Mąka Pełnoziarnista Pszenna. Snacks/Other: Biedronka Pudding Proteinowy Waniliowy. more...
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losing 1.0 lb a week
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