Weigh In record (no journal entry) for 06 March 2024
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169.3 lb
Lost so far: 64.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2024:
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1440 kcal
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Fat: 65.16g | Prot: 94.87g | Carb: 117.02g.
Breakfast: Herbalife Pro-Boost, Herbalife Tri Blend, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Mevsim Salata, Dost Ayran, Nohut Yemeği. Dinner: Bulgur Pilavı, Veggy Vegan Köfte. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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gaining 3.9 lb a week
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